Vitamin E is a fat-soluble vitamin with several forms, but alpha-tocopherol is the only one used by the human body. It has anti-aging properties and is also helpful in preventing many diseases. Alpha-tocopherol acts as an antioxidant. USES OF VITAMIN E- REDUCES OXIDATIVE STRESS Vitamin E reduces oxidative stress. Oxidative stress leads to cell aging […]
VITAMIN E: 10 OUTSTANDING EFFECTS OF VITAMIN E Read More »
What’s a Dosha? According to Ayurveda, the five natural elements (cosmos, air, fire, water, and earth) are present in your mind and body, too—in form of the doshas: Vata (cosmos, air), Pitta (fire, water), and Kapha (water, earth). These essential energies control the transformation and metabolism in the body. What is Pitta Dosha? According to
PITTA DOSHA: 5 NATURAL REMEDIES TO GET RID OF EXCESSIVE PITTA FROM THE BODY Read More »
Terminalia Arjuna, commonly known as the “Arjun tree” is a widely grown tree commonly found throughout the greater parts of India. It has various medicinal properties like antioxidant, anti-inflammatory, and antimicrobial. Religious Relation- The name “Arjuna” is well known and is most associated with the central character of Mahabharata, the warrior hero Arjuna. According to
TERMINALIA ARJUNA: 5 EXCELLENT BENEFITS AND MEDICINAL PROPERTIES OF TERMINALIA ARJUNA Read More »
Your liver is one of the largest organs in your body and is essential for digesting food and helps in the production of bile, which helps carry away waste and break down fats in the small intestine during digestion. As the liver is one of the crucial organs of the body, it’s very important to
7 BEST FOODS TO DETOXIFY YOUR LIVER Read More »
Vitamins and minerals play a vital role in bodily functions such as helping to fight infections, wound healing, making our bones strong, and regulating hormones. Although these are micronutrients but deficiency of these nutrients leads to many health problems. To get relief from vitamins and minerals deficiency here are some natural solutions- 1# CALCIUM
VITAMINS AND MINERALS: 6 NATURAL SOLUTIONS TO GET RID OF VITAMIN AND MINERALS DEFICIENCY Read More »
This information is all about different ingredients used in foods.
BEFORE EATING JUNK FOODS- 5 SECRETS YOU SHOULD KNOW ABOUT YOUR FAVORITE SNACK Read More »
Some healthy habits can change someone life completely . This information is all about that.
LOOK ATTRACTIVE- 4 HEALTHY HABITS THAT MAKES MEN MORE ATTRACTIVE Read More »
